LOUIS VUITTON TRAINER SNEAKER - CIVILIST 2025

Training shoes are versatile gym and fitness shoes used for a wide range of activities, including high-intensity interval training (HIIT), strength training, plyometrics, aerobics, CrossFit, and dance. They provide a stable, flat base for lifting, support quick multi-directional movements for agility training and court sports, and offer durability for various workouts. Unlike running shoes, training shoes have less cushioning but a firmer, flatter sole, making them ideal for exercises requiring stability and lateral movement.